28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Rousey Fights Again, This Time On NBC
Watch UFC star Ronda Rousey beat up inmates in her guest appearance on NBC's "Blindspot."
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Hers Supplements
WATCH: Natasha’s Amazing 185 Pound Weight Loss
Embracing your body is one thing, taking proper care of it is another.
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News
MMA Fighter Dismantles Tai Chi Master in 10 Seconds
Kung Fu masters are lining up to fight Xu Xiaodong after he insulted martial arts tradition.
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Hers Workouts
The Rebounder Trampoline Workout
This workout will give a serious calorie burn in no time.
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News
The Terminator 2 is Back
More than 25 years later, and the T-1000 will walk again.
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Workout Routines
Goal #1: THE TAPERED TORSO
Get that coveted six-pack with these pro-tips for great abs.
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Hers Nutrition
5 Super-Healthy Bowl Recipes
Check out these appetizing recipes that pack a nutritional punch.
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