28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Will masturbating pre-workout negatively affect my training?
Our expert provides the answer.
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Workout Tips
Sugar May Give You More Stamina
Apparently, it can improve endurance by 5% during competition.
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Active Lifestyle
Get 7-9 Hours of Sleep for a Better Mood
Try sleeping and exercising more to be more pleasant at home.
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Hers Workouts
The Bella Twins' Partner Workout
Grab your BFF or gym buddy and get set for these challenging, creative exercises featuring the WWE’s Nikki and Brie Bell...
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Sex
Period sex: What you should know
As the saying goes, don't knock it before you try it.
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News
New 'Wonder Woman' TV Spot
The entire world is calling on Princess Diana in this new trailer.
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News
What the World's Strongest Man Eats in a Day
Six-foot-eight, 435-pound Strongman Brian Shaw's dinner is probably more than you eat in an entire day.
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Gain Mass
The Best Peanut Butter
Which PB tastes best? And which one is most nutritious?
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News
McGregor Inches A Little Closer
Don’t look now, but we are on the brink of history.
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