28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
Triple H Announces The Mae Young Classic
WWE honors the Hall of Famer.
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Workout Tips
The New Rules of Recovery
Maximize your post-workout downtime with these suggested methods.
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Hers Athletes & Celebrities
Jen Widerstrom Shares Inspirational Before Photo
You won't believe what the former 'M&F Hers' cover star looked like before her transformation.
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Lose Fat
Boost Your Brain with Fruits and Veggies
Getting your fill of produce presents host of mental health benefits.
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Workout Tips
Diversify Your Workouts For Better Results
Subjects who did a diverse workout routine, as opposed to just lifting, saw great results.
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News
Tom Cruise Officially Confirms 'Top Gun 2' Is 'Definitely Happening'
After nearly 30 years, the sequel to "Top Gun" is in the works.
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