28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
'M&F' Interview with Dave Bautista
Our May cover star gives us the lowdown on weight training, and the difference between wrestling and acting.
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Healthy Eating
7 Potassium-Packed Foods
Eat these healthy foods to power through your workout.
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News
Q&A: UFC's Joanna Jedrzejczyk
Following her utter dominance at UFC 211, she has the world in her hands.
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News
Gunnar Peterson Teams Up With Los Angeles Lakers
Famed personal trainer named Director of Strength and Endurance Training for the NBA franchise.
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News
Find Out What Gronk Dreams About In Ridiculous Music Video
Rob Gronkowski and Mojo Rawley star in a new music video from 3LAU.
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Build Muscle
Olympic Gold Medalist Gabby Douglas Loves Quest Hero Bars
Are they protein bars or candy bars?
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