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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Start thinking (and curling) outside the box.
"Time to step up your boom!"
These two smoking-hot celebs took to the beach.
The former Pittsburgh Steelers RB is ready for battle in the ring.
The UFC strawweight fighter is ready for anything.
An effective protocol for getting your body ready for competition.
The actor playing Marvel hero Cable is getting jacked the clean way.
The supermodel donned a cut-out swimsuit while swimming in the sea.
Defend yourself at all times.
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