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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Break through your growth plateaus with this training technique.
The trash-talking boxing champ doesn't pull any punches.
The 'GLOW' and 'Mad Men' star always stuns with her red carpet looks.
This dressing is becoming increasingly popular for its potential to control blood sugar levels.
This sweet and savory dressing has no added sugar.
Watch the actor get some stuntwork to simulate his swim.
The hit HBO series is exactly a month away.
It's risky. Here's your guide to pulling off the DM slide.
Whether you’re into high-tech or simple and pretty, there’s a water bottle for you to make a splash.
Push yourself to greater gains.
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