28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Sex
7 everyday habits hurting your fertility
Optimize your sexual health: Kick these bad behaviors.
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Hers Features
Chrissy King's 3 Fitness Philosophies
Get some fitness and body positivity tips from a pro.
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Active Lifestyle
How to Prevent Alzheimer's
Start making these preventable changes now.
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Hers Features
3 Yoga Poses to Make You Feel Better
Kristin McGee, author of 'Chair Yoga,' offers her favorite poses to help reduce period pain.
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Active Lifestyle
Skin Health: Catch Some Rays This Summer
Those with a certain skin type need to limit time in the sun, a study shows.
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Nutrition
Quality Control
How can you be sure that what you consume is legit? Look for these seals.
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