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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
The competition got heated.
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It can be tough, so we got Olympic gymnast Jake Dalton's advice.
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The former champ was apoplectic over an unflattering photo.
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