28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Build Muscle
Supp of the Month: CarnoSyn
For greater strength and muscle mass, look for supplements that contain CarnoSyn.
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Hers Supplements
Finding Balance After Extreme Anorexia and Dangerous Binging
Brittany Burgunder is stronger than ever.
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Photos
11 most beautiful photos of Salma Hayek
The gorgeous Mexican actress always stuns with her red carpet looks.
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Hers Workouts
The 10-minute Calorie Blaster
Try this EMOM routine to torch calories in no time.
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Build Muscle
This is How You Transform Anorexia to Military Muscle
Gives a whole new meaning to military might.
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Photos
9 of Zendaya's most gorgeous looks
The singer and actress never fails to impress with her red carpet looks.
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Healthy Eating
Raw Zucchini Pesto Pasta
Keep it fresh this fall with some colorful, raw vegan meals.
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