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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
A vegan transition can be taxing, ease the toll with these tricks.
It's more than just an ego boost.
The sexy celeb shows off all her hard work in the gym.
A vegan diet doesn't have to lack flavor or a strong nutritional punch.
This NFL standout continues to mix things up in the gym, for a stronger physique.
A neat, non-overwhelming spin on lasagna that won't have you counting cals.
Increase your energy and burn more fat with this recipe.
These snack cakes come packed with protein so you can indulge guilt-free.
This royally-intense program will max out your muscles.
Believe it or not, tight ankles do significant damage to the entire body.
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