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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Plus, John Cena!
This British socialite is no stranger to turning heads.
Breakfast getting boring? Try these delicious, easy pancakes to switch it up.
Power-up you normal breakfast go-to with this fast and easy cookie recipe.
Gronk loves hitting the gym. Here's how he trains.
This innovative "mug cake" is a tasty breakfast hack.
The right playlist is even more beneficial to your workout than you think.
This ramped-up smoothie provides a pre-workout surge.
These veggie-topped turkey burgers creatively involve nutrition.
Get the mouth-watering goodness, minus the carbs.
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