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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The North Dakota native makes it a first in pageant history.
These quick and easy burgers are a lot easier on the diet than their beefy counterparts.
Try this quick, easy frittata for a delicious, nutrient-packed breakfast.
Check out the actress' most stunning looks.
A sweet treat without the guilt.
A urologist lends his expertise on the dangers of ED medication.
The destination of the 2017 Sandow.
It wont' bust your gut.
Yes, kale can work with pasta.
The 'Shameless' actress shines on the silverscreen and the red carpet.
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