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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The UFC middleweight champ talks about his podcast, acting, and his title defense against GSP.
Better than the store brand.
Here's another reason you should up the ante on your workout.
A twist on a classic party pleaser.
Maybe, but don't go throwing them out just yet.
They made 'Sports Illustrated's' list.
Prepare to have your jaws dropped.
Sly shares what it takes to look this good in your 70s.
Level up your boring breakfast routine, and add some variations to your normal scrambled eggs.
In search of vegetables, fun flavors, and extra proteins on a breakfast plate?
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