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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Come take a walk with us around the 2017 Olympia Expo!
A fast and furious farro and pork stir-fry.
How she reacted to her dad's hospitalization.
A new take on a party staple.
It's good to be grateful.
Whip out the grill and get your seafood fix with these lean, delicious tacos.
Because pork and pineapple are a match made in heaven.
Have you been struggling to find the perfect bra?
"The Brave" star isn't crazy, he just trains like he is.
These women know what they're talking about, and they aren't afraid to share their training secrets.
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