28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Did You Know an Ex-Navy Seal Created TRX?
TRX inventor Randy Hetrick says real growth lies outside your comfort zone.
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Healthy Eating
Flank Steak With Spiced Hazelnuts Over Lazy Beans
Make the season tastier than ever with this delicious, quick recipe.
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Healthy Eating
Pesto-roasted Alaskan Rockfish Over Cauliflower Steaks
Try this low-carb, low-fat and paleo-friendly recipe.
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Healthy Eating
Grilled Salmon w/ Broccoli & Sweet Potatoes
Try this light and healthy meal to power your workouts.
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Healthy Eating
Alaskan Seafood Cioppino
Dig in to this light, satisfying meal to power you forward.
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