28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
2017 'Glamour' Women of the Year Summit
Here are 25 of the most notable, inspirational moments.
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Boost Workout
Top 3 Supplements for Guys on a Budget
We ask Arnold Classic winner Ryan Terry for his go-to supps.
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News
New Action-packed Trailer for Jet Li's Latest Flick
Settle in for a martial arts thrill ride.
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Gain Mass
Robert Irvine's 7-minute Muscle Meals
With minimal prep, you can put these four gourmet, muscle-building meals together in no time.
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Gain Mass
Whey Better: Protein-enhanced Meals
Whey protein powder isn’t just for shakes. Work it into your favorite meals with these five muscle-building recipes.
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Hers Features
What We're Wearing to the Gym This Month: November 2017
If you're going to hit the gym, you might as well do it in style.
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