28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
Xbox One X Review
Microsoft just unveiled the most powerful game console in the world. But do you need it? Our verdict.
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Gear
Best Gifts for Hard-training People
Your perpetually sore friend will appreciate this stuff.
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Healthy Eating
Greek Yogurt Bowls with Stout-Chocolate Sauce
A healthier take on an ice-cream sundae.
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Lose Fat
7 Ways to Hack the Holidays
Follow these tips to maintain your rockin' physique.
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Chest Exercises
2017's Best 'M&F' Chest Workout Routines
Are your pecs as pumped as they can be?
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Healthy Eating
Slow-cooker Honey Sesame Chicken
Don't be afraid to turn that drab chicken fab.
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Healthy Eating
Pumpkin Pie Chia Pudding
This pumpkin pie chia pudding is easier on the waistline, yet still reminiscent of the real thing.
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Healthy Eating
Slow-cooker Stuffed Peppers
These stuffed peppers are loaded with protein for maximum muscle-building potential.
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Healthy Eating
Slow-cooker Jambalaya
The spicy Cajun staple is doable from home with this recipe.
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Healthy Eating
Bison Burger With Caramelized Onions
Bold BBQ and beer bison burgers to fire up for dinner.
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