28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Baked Sole With Grapefruit Avocado Salsa
This good-for-you seafood dish will help you sculpt the body you want.
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Healthy Eating
Vegetarian Tex-Mex Nacho Salad
This nutrient-dense salad is a perfect sub for cheesy nachos.
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Photos
The most radiant photos of Anna Faris
The hilarious Hollywood actress always looks stunning.
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Photos
Esha Gupta's 13 most stunning looks
The Bollywood star and beauty queen never fails to look shine.
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Healthy Eating
Ketogenic Philly Cheesesteak Lettuce Bundles
Don't knock lettuce buns until you try them.
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Hers Nutrition
Spicy Citrus Shrimp With Quinoa
This recipe offers some post-workout flavor and protein from the shrimp.
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Active Lifestyle
Gaming Roundup: Holiday 2017 Edition
What to get in another year where gamers are spoiled for choice.
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News
The Legend of Bruce Lee
'M&F' remembers the impact of the martial arts phenomenon in the world of fitness and film.
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Healthy Eating
Gluten-free Pork Banh Mi Stacks
Go low-carb with these Vietnamese-style sandwiches.
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