28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
6 Game-ready Recipes for a Healthy Tailgate
These game day eats play by different nutritional rules.
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Healthy Eating
Chicken Kabobs With Mediterranean Brown Rice
Don't let chicken get boring. Switch it up with this fun take on kabobs.
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Healthy Eating
Blueberry Protein Cheesecake
Using real blueberries makes this an antioxidant-rich treat.
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Photos
Dazzling photos of Zoë Kravitz
This accomplished star is making waves in Hollywood.
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Dating
The fear of getting dumped may hurt your love life
If you're afraid of a breakup, you may be hurting your relationship.
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News
Lundgren Shows off in Boxing Video
Check out the 'Aquaman' actor's intense Instagram sparring session.
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