The Beginner's Guide to Boxing
Get the lowdown on basic punches, gear, and shadowboxing.
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News
The 10 Best Movie Physiques of All Time
These bodies stayed imprinted in our heads long after the credits rolled.
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Full-Body Exercises
6 Rotational Moves for Core Strength
NBA trainer Amoila Cesar shares his exercises and workout to build a six pack.
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Workout Tips
5 Common Foam-Rolling Mistakes
Use these tips to maximize your foam-rolling sessions.
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Training
Double Up Your Back Workouts
Nathan DeAsha's twice-a-week thick-and-wide back blast.
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IFBB
Virtual Posedown: Cutler vs. Martinez
10 years ago they dueled for the Sandow. The result is still debated.
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Nutrition
Ribs vs. Wings
Which one can you reach for without ruining your hard work at the gym?
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News
Mickey Rourke: Still Insanely Shredded
The 65-year-old proves he hasn't lost his ass-kicking physique.
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News
When Hulk Broke (Then Mended) 'The Rock's' Heart
A childhood memory that stuck with Johnson all these years is revealed.
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Photos
Kim K gets naked for glitterbomb photoshoot
The curvaceous star is breaking the internet once again.
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Sex
How vasectomies boost sexual pleasure
The permanent birth control has some pretty spectacular side effects.
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