28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
Double Up Your Back Workouts
Nathan DeAsha's twice-a-week thick-and-wide back blast.
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IFBB
Virtual Posedown: Cutler vs. Martinez
10 years ago they dueled for the Sandow. The result is still debated.
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Nutrition
Ribs vs. Wings
Which one can you reach for without ruining your hard work at the gym?
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News
Mickey Rourke: Still Insanely Shredded
The 65-year-old proves he hasn't lost his ass-kicking physique.
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News
When Hulk Broke (Then Mended) 'The Rock's' Heart
A childhood memory that stuck with Johnson all these years is revealed.
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Photos
Kim K gets naked for glitterbomb photoshoot
The curvaceous star is breaking the internet once again.
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Sex
How vasectomies boost sexual pleasure
The permanent birth control has some pretty spectacular side effects.
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Girls
Julia Gilas' Most Gorgeous Instagram Posts
This Ukrainian fitness star is an inspiration both in and out the gym.
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