28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Scott Adkins on Writing 'Accident Man'
The martial arts expert talks about being a Hollywood badass.
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Hers Athletes & Celebrities
Get the Winter Issue of 'M&F Hers'!
Build muscle without weights using Natalie Jill's do-anywhere workout.
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Healthy Eating
Fish Tacos With Tomato Salsa
No matter where you live, there are many great types of locally caught fish.
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Active Lifestyle
Does Alcohol Negatively Affect Your Training?
Consider these tips before downing that next post-workout brew.
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Photos
11 stunning photos of Krysten Ritter
This badass actress dominates on the Netflix series, 'Jessica Jones.'
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News
'The Rock' is Expecting Another Baby Girl
He's adding another female to the mix of his estrogen-dominated family.
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News
Dana White Says He'll Sue Pacquiao for McGregor Talks
The boss isn't keen on letting the former boxing champ undermine him.
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