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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Post-workout exercises to carve away excess weight.
Build mounds of muscle with this bare-bones, four-days-a-week hypertrophy plan.
Plus, what's next for the Women's Revolution.
A vegetarian option that still provides the protein you need.
10 NPC Teen Nationals competitors who went pro share their best advice for young bodybuilders.
Avoid packing on the winter weight with these fat shredding tips.
The WWE superstar is 'The Elf Among Men'.
The rich flavors of ginger and garlic take this chicken recipe up a notch.
This simple chicken recipe is anything but ordinary.
The WWE chairman sold about $100 million worth of stock.
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