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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
It may look cool, but you shouldn't try this at home.
Burn off fat and build muscle with this strategic attack.
Similar-sized Middle Eastern legends square off.
Utilizing an economist's principle for fitness can fuel your growth. [sponsored]
A hearty breakfast with some seasonal flair.
Get a sweet dose of protein in your next post-workout shake.
Tastes like a candy bar but packs way more of a nutrient punch.
A must-read inspirational story.
How to make every second count when you're onstage, and pointers on picking the suit that suits you best.
Blend up some delicious protein with this tasty smoothie recipe.
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