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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
Follow these tips to keep your gains while avoiding further pain.
The TV personality knows how to work a red carpet.
And here we were thinking that workouts were only for our physiques.
Start the new year off right with these hot list apps.
They're just some of the mega-star's many impressive achievements over the years.
Delicious, nutritious blends to help you maximize your workout.
Here's why the standout hoopster is always game-ready.
Beef up your bony shoulders with these effective workout routines and tactics.
The 'Mad Men' star always stuns. Here are her most show-stopping looks.
Avoid these everyday habits for healthier swimmers.
Mixed drinks like Red Bull and vodka are linked to reckless sexual behavior.
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