28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
Lana Perry on Fitness, Dyslexia, and Resilience
The WWE Superstar gets personal.
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Newsstand
Get the February 2018 Issue of 'M&F'!
Stay on track with your summer body goals with the latest workouts and nutrition tips from top trainers and athletes.
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Active Lifestyle
Hypnotize Yourself in 7 Simple Steps
Are you ready to try this ancient brain hack?
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Hers Features
Exercise Regularly for a Longer Life
A recently study qualifies and quantifies what we've always known.
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Healthy Eating
Greek Spinach and Artichoke Dip
Nonfat yogurt and low-fat cream cheese keeps this tasty dip healthy.
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Gear
Best Kitchen Gadgets You Need for 2018
Make cooking simpler with any of these four kitchen gadgets.
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Gear
Best Electronics for 2018
Pull yourself into 2018 with these new useful and entertaining devices.
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Gear
2018's Best Athleisure Gear
Check out these performance-based clothes for everyday use that you'll want this year.
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News
Coach Predicts Jon Jones vs. Daniel Cormier
Brandon Gibson, who's worked with Jones as a coach in the past, believes in miracles.
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