28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Active Lifestyle
How Marijuana Can Affect Your Goals to Build Bigger Muscle and Greater Strength
Is marijuana the wonder drug your workouts have been missing?
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Dating
How you're going to get caught dating two girls
10 ways the odds won't play in your favor.
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Healthy Eating
Whoopie Pies
Have your cake and eat it, too with these protein-packed sweet treats.
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Photos
15 breathtaking photos of Deborah Ann Woll
The red-haired beauty is making a name for herself in Hollywood.
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Healthy Eating
Best Finger Food Appetizers
Ace your next get-together with these party favorites.
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Training
The New Shadow
IFBB Pro League athlete Josh Wade is reminding people of a physique that is similar to that of a certain Mr. Olympia.
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News
'The Rock' and Justin Timberlake Bro Out
Just a couple of gym bros making it weird backstage at 'The Tonight Show'.
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Sex
7 Steps to the Best Oral Sex of Her Life
Our guide will turn any man into an orgasm-inducing machine.
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Healthy Eating
The Best Healthy-eating Cookbooks of 2018
Kick up your culinary skills with these 4 muscle-minded cookbooks.
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