28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
Blake Lively 61lb Weight-loss Transformation
The new mom is "feeling very proud" of her work in the gym.
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Sex
15 raunchy sex positions to spice up your love life
Try these 15 hot, off-the-wall positions for the ultimate night—or day.
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Healthy Eating
Honey-Ginger Salmon and Root Medley
Go fish for a tasty. protein-rich, and muscle-building meal.
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Healthy Eating
Filet Mignon Italiana
Carlo Filippone serves up all that's needed for this muscle-building meal.
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Hers Workouts
3 Fat-burning Routines
Torch fat in no time with these three routines that will definitely break the norm.
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Healthy Eating
Valentine's Day Dinner for Dummies
Use this healthier menu to cook up some love day magic.
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Workout Routines
Speedy Circuit Workout
Try this HIIT workout courtesy of an interval coach.
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Photos
Abigail Ratchford’s 25 hottest Instagram photos
The model shows off her sexiest looks on social media.
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Healthy Eating
Chili Mac n' Cheese
If you're going to have a cheat meal, this is how you do it.
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