28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Jason Statham to Play Assassin in ‘Killer's Game': Report
The action flick will follow his 'Fast & Furious' spinoff.
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News
‘Cobra Kai’ Trailer Revisits Bitter Rivalry from Original 'Karate Kid'
After all these years, Johnny and Daniel are still at it.
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Gain Mass
Best Chocolate Chip Granola Bars on the Market
M&F staffers weigh in on who makes the tastiest chocolate chip granola bar?
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