28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
Virtual Posedown: Ansley vs. Bonac
The 2017 Classic Physique Olympia winner takes on a Mr. Olympia top contender.
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Healthy Eating
3 Unique Leftover Chicken Recipes
Revive your dry, bland poultry with these creative meals.
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Training
Oxygen Gym: House of Pain and Gains
Bader Boodai's Oxygen Gym in Kuwait is fast becoming the “in” place for high-ranking Olympians to work toward improvemen...
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Dating
12 real women on the least attractive body part on a man
Chicken legs, unibrows, smelly feet, and more.
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