28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Lose Fat
How to Visualize Serving Size for Portion Control
Eyeball a well-balanced plate with these tips.
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News
12 WWE Superstars Who Started in Other Sports
These all-around athletes found the ultimate arena in WWE.
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Workout Tips
How to Stay Strong at Any Age
Top tips for extending your strongman prime.
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Hers Features
How to Reverse Sudden Weight Gain
Follow these expert-approved steps to shed pounds again.
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