28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Ronda Rousey's 9 Potential Friends and Foes in WWE
The former UFC Champ is a stranger in a new locker room.
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Workout Routines
Ryan Terry's Six-Pack Workout
Here's the ruthless, high-volume routine Terry used to develop the cover-worthy abs you see here.
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Girls
Figure Skater Ashley Wagner on Posing Nude and Her Top Skating Tip
The gorgeous Olympian let us in on her typical training and tips for success on the ice.
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Behind-the-Scenes
Behind the Scenes at Don Saladino's Cover Shoot
The trainer to the stars discusses why it's important to have fun while you get work done in the gym.
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