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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Turn this Irish classic into a nutritious meal with this lightened-up recipe.
Prep your meals with a little Irish beer this St. Patrick's Day.
Incorporate some booze into your dessert with this chocolatey recipe.
This low-carb, high-protein take on the original is sure to please.
Make greens the star of the show with this simple, delicious recipe.
Shake up your typical St. Patrick's Day loaf with these add-ins.
Take your steak up a notch with a delicious, Irish-whiskey-based sauce.
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