28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
How Pittsburgh Penguins Star Sidney Crosby Trains
The Penguins captain is a workout machine and a powerhouse on the ice.
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Hers Features
Powerlifting Basics for Fit Chicks
Want to go really heavy at the gym? Consider trying this sport to build muscle, gain strength, and feel pretty darn powe...
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Interviews
Steve Howey Talks Staying Fit at 40
The 'Shameless' actor found energy and sharpness when he put down the beer and picked up the weight plate.
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Gear
CrossFit Spring Gear Guide 2018
Our favorite training clothes, tools, and accessories to make this your best season yet at the local box.
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Nutrition
Fast-Food Shakedown: Burger King
The home of the Whopper has lots of fattening treats to temp you, but careful consideration can keep you lean.
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Training
Up Your Bench Press
This mental trick will help you press more weight instantly.
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