28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Stir-Fried Tempeh With Orange Sauce
This healthy vegetarian meal is quick, easy, and absolutely delicious.
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Hers Features
How to Keep Your Lower Back Injury-Free
Lower-back injury keeping you from achieving your best? Here’s how to get healthy and stay that way.
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Hers Nutrition
7 Clean Meals That Take 15 Minutes or Less
Stay on track and on time with these quick, healthy recipes.
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Active Lifestyle
3 Ways to Get the Most From Meditation
Meditation helps both athletes and CEOs recover internally and externally. It can also help you.
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Healthy Eating
Mango and Ahi Tuna Poke Salad
This protein-packed seafood dish is anything but typical.
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Healthy Eating
Meatballs With Greek Goddess Dressing
This Greek-inspired meal is macro-friendly and delicious.
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Interviews
Ozzy's Guitarist Zakk Wylde Talks Fitness
The guitarist for Ozzy Osbourne and Black Label Society frontman on the therapy of lifting, touring, and why he hasn't h...
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Healthy Eating
Garlic Skillet Chicken
This delicious, garlicky chicken couldn't be quicker or easier to prepare.
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Healthy Eating
Crispy Skillet Turkey Burgers
These diet-friendly burgers make a perfect weeknight meal.
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