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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The Hollywood legend is resting and recovering from his recent procedure, he tweeted Monday.
Celebrity trainer Jen Widerstrom shares her answer to this common question.
Why it's so important for bodybuilders to stay hydrated.
Which sports drink tastes the best? And which one is best for you?
Get brighter, younger skin with this DIY at-home treatment.
Try focusing 100% on the task at hand instead.
Train like the six-time CrossFit Games competitor.
Will marijuana kill your drive? Or is it just what the doctor ordered?
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