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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Press, row, and raise your way to broader shoulders.
The former WWE star keeps taking risks.
Peeing in your pants during exercise is way more common than you might think. Here’s how to take control.
A severe eating disorder left Sarah Ramadan hospitalized at just 68 pounds, but she found the strength to battle for her...
This Kickstarter success makes it easy to get from the office to the gym with everything you need.
These low-cost meals use only a few ingredients, and can be prepared in a flash.
The FRESHeBUDS Pro won't fall out or be ruined by sweat—no matter how tough your workout gets.
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