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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
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Quads will be burning, lungs will be heaving, and those afraid of heights will be terrified.
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Build stronger legs, lungs, and shoulders with nothing more than a ball and a wall.
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He punched him in the crotch, too. Again.
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