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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The Kiss front man on lifting weights, hiking, never doing drugs, and his new box set.
Burn fat, build muscle, and challenge your cardio.
The latest installment in the 'Avengers' franchise broke the global box office record by nearly $100 million.
New ways to warm up to this winter veggie, which is rich in fiber, potassium, and vitamin C.
Get down with this power bowl chock-full of protein, hearty wild rice, and nutritious apple and cabbage for a waistline-...
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