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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
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How to go from plebe to pro in an obstacle-course staple: the Army crawl.
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Next time you're craving a fast-food burger, whip up this healthier version.
This better-for-you homemade ketchup is the perfect accompaniment to that burger and fries.
Bodybuilding, Physique, Figure, Fitness & Bikini Championships!
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Keep it fresh with this homemade alternative to drive-thru Mexican fare.
Lighten up your classic fast-food sub with some clever ingredient swaps.
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