28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Nutrition
How to Buy and Sharpen a Quality Knife
James Beard award-winning chef Michael Solomonov shows you how to choose the right kitchen knife and keep it extra sharp...
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Girls
Hoda Hajirnia on CrossFit and Overcoming Eating Disorders
'Real Estate Wars' star Hoda Hajirnia beat anorexia and bulimia with deadlifts and squats. Now she’s moving property and...
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Active Lifestyle
'M&F' Radar: August 2018
Keep an eye out for these books, movies, and products this August.
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