28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
5 Tips to Jump Rope Like a Pro
Skip like a pro with these easy-to-follow training tips.
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IFBB
Is Men's Physique the New Bodybuilding?
It’s a pertinent question, as the sport of bodybuilding grapples with the "How much is too much?" debate.
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