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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Get bigger and stronger from head to toe with this oft-overlooked loaded carry.
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Your summer barbecues can keep you lean.
This bright summer steak recipe is perfect for a muscle-minded crowd.
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Fire up the grill and try this fresh new take on classic corn on the cob.
Keep the calories low without skimping on flavor with these red-hot wings.
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