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Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
The supine ball shuffle is the missing piece in your core curriculum.
A surprise attack catches Miz off guard.
Skip the overpriced restaurant salad for this DIY alternative.
Up your endurance and fire up your metabolism with this taxing circuit.
Here’s how he primes his body for success on the diamond.
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