The Actor Who Portrayed Bruce Lee Is Shredded Once Again at 54
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
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Pro Tips
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Healthy Eating
28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
Having Trouble Getting Fit After 40? Here's How to Get Started
No matter your age, there’s no more excuses for neglecting your health and fitness.
Read articleDay: August 8, 2018
Abs and Core Exercises
How to Do the Supine Ball Shuffle
The supine ball shuffle is the missing piece in your core curriculum.
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Healthy Eating
Arugula Salad With Salmon
Skip the overpriced restaurant salad for this DIY alternative.
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Workout Routines
Taylor Ramsdell's Fight-Inspired Circuit
Up your endurance and fire up your metabolism with this taxing circuit.
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Pro Tips
Braves All-Star Ender Inciarte on Diet and Training
Here’s how he primes his body for success on the diamond.
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