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Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
This athletic beauty is also a force on the basketball court.
As we speed toward September, here's what's on our minds.
The 'Rocky' star may be 72, but he still goes hard in the gym.
This trainer redefined the meaning of post-baby snapback.
Here's how he's preparing for battle.
How competition prep improved my strength, both physically and mentally.
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