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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these tips to keep your gains while avoiding further pain.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
A new film about larger-than-life bodybuilding icon Joe Weider comes to the big screen.
Don't miss seeing this cinematic tribute to the one and only Joe Weider.
Jason Mcbeath trained and persevered through our eight-week challenge to transform his body and become this year’s winne...
The UFC gym athlete isn't afraid to share her physique-building fitness tactics.
The two took on The Miz and Maryse.
A game-day recipe doesn’t have to be devastating to your diet.
How you can prevent this quads builder from becoming a backbreaker.
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