28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
The Full-Body Workout Finisher Circuit
This full-body finisher will torch your upper body, legs, and core.
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Entertainment
JD Pardo Talks Fitness and Grit
The 'Mayans M.C.' star talks all things fitness and his tips to getting bigger.
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Pro Tips
Arnold Schwarzenegger's 1992 Advice to All Bodybuilders
Nineties attire, timeless advice.
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News
Watch This 22-Year-Old Squat 931 Pounds
These powerhouses are getting younger and younger.
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News
'Raw' Recap: The Undertaker Tombstones Triple H
And Kane takes down Shawn Michaels.
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Boost Workout
Supp of the Week: Off The Chain Aminos [sponsored]
Hi-Tech pairs powerful amino acids with utting-edge energy technology for the ultimate muscle growth and recovery
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Interviews
Interview: 'Wrecked' Star Will Greenberg
Find out how the actor got so sneaky jacked.
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