28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: October 19, 2018
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11 Best Bodybuilders to Follow on Instagram
Get tips and motivation from the best.
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Do I Have to Eat Immediately After a Workout?
Find out if it's necessary to down a protein shake right after your last rep.
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News
10 Fit Women to Follow Right Now
Whether you're looking for fresh new workouts or just need some inspiration, these influencers can provide it.
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