28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Eddie “The Beast” Hall Has Lost Over 70 pounds
Nothing can stop “The Beast” as he continues to get seriously shredded.
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News
Khabib Says He'd Fight Mayweather in Moscow
We're still hoping it's a joke, though.
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Workout Tips
M&F Raw 2.0: Cardio Acceleration vs. Steady-State Cardio
Which of these cardio training styles will get you burning fat faster? Dr. Jim Stoppani has the inside scoop.
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Hers Athletes & Celebrities
Guitarist Nita Strauss Talks Fitness, Sobriety, and Her New Album
Strauss lost 50 pounds while touring the world with Alice Cooper.
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