28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Gain Mass
How Much Muscle Can Someone Really Put On In a Month?
Spoiler Alert: Not as much as Ben Affleck "put on" for Batman
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Interviews
Dolph Lundgren on Becoming Ivan Drago (Again)
The action star steps back into his iconic role in 'Creed 2.'
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