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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Because mowing the lawn isn't enough of a chore already.
Give your diet the day off and embrace the sugary side of life.
That makes three competition wins on the year.
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